This smoothie is not only beautiful to look at, it’s also nutrient dense and hormone balancing. It has healthy fats and no refined sugars and will keep your blood sugar well balanced.
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Very Berry Smoothie
course
difficulty
BEGINNER
dietary restrictions
GLUTEN FREE, DAIRY FREE, NUT FREE, VEGETARIAN, VEGAN
servings
1
prep time
5
cook time
total time
5 minutes
Very Berry Smoothie
Instructions
Add all ingredients to a blender and enjoy!
Ingredients
1 cup hemp milk
1 teaspoon coconut cream
1/2 cup frozen berries
2 teaspoons ground flax
1 scoop Vital Proteins collagen powder
2 dates
Total Servings:
1
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Discussion
Welcome...
Hi, I’m Karina, a certified holistic nutritionist and I believe that living well shouldn’t be complicated! It’s all about balance right? I love to teach and empower others to feel their best through healthy nutrition and lifestyle choices. My work is based on nutrition science and a root cause approach to health issues.
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